This Is Me: Interview with Maria Black (OCD)

The following is an interview between Maria Black of My Soul Balm and Hannah Siller of Serene Life Consulting.

Guest Post: 4 Tips for Managing Holiday Binge Eating

4 Tips for Managing Holiday Binge Eating We’re quickly approaching the holiday season after a difficult 2020. While we all undoubtedly deserve the chance to sit back, relax, and enjoy some time off, the holiday period can be very difficult for people who struggle with binge eating. Whether it’s your nosey aunt who comments on [...]

Guest Post: Coping Strategies for Self-Harm

Anitha Sara D’souza is a mental health nurse. Her blog "Nursing with Anitha", shares the latest trends in mental health, nursing, leadership and issues related with mental health.