Guest Post: 4 Tips for Managing Holiday Binge Eating

4 Tips for Managing Holiday Binge Eating We’re quickly approaching the holiday season after a difficult 2020. While we all undoubtedly deserve the chance to sit back, relax, and enjoy some time off, the holiday period can be very difficult for people who struggle with binge eating. Whether it’s your nosey aunt who comments on [...]

Guest Post: Anorexia Nervosa

The list of things Anorexia Nervosa has taken from me not only as an adult, but also as a child, seems endless.