Trauma Survivor: Managing a Loss of Control

With life being dictated by things I couldn’t control, I instead clung to the things I could.

When the Holidays Hurt

When everything is supposed to be merry and bright it is hard to remember that for some people the holidays can bring pain.

Expected Loss

Dedicated to those who have lost their fight to ovarian cancer or breast cancer and to those who still fight.

The Foundation of Self Care

Self-care if not selfish, it's necessary.