Guest Post: Men’s Body Image

Be happy in your skin, accept your flaws, become the king of the house and a positive role model to society.

Guest Poem: I See Things Clearer Now

Guest Poem: I See Things Clearer Now by Martin Dix Hosted by Serene Life Consulting

Chronic Illness: My Symptoms Story

The more I tried to ignore these symptoms the more they started to creep into my life.

Building Self Esteem

Building Self Esteem: Tips to Help You Feel Better About Who You Are

Guest Post: Coping Strategies for Self-Harm

Anitha Sara D’souza is a mental health nurse. Her blog "Nursing with Anitha", shares the latest trends in mental health, nursing, leadership and issues related with mental health.

Guest Post: A Poem on Self Acceptance

Do you have an experience with mental health you want to share? Contact me today!

Guest Post: Single Parenthood – Tips for Your Well Being

Over the past twenty plus years my two daughters have been my greatest achievement; they have left me with very little money and no husband.

OCD and Me: A Guest Poem About Obsessive Compulsive Disorder

Obsessive Compulsive Disorder is often confused with being really organized and clean. This is entirely untrue!

Poetry Blog Edition: Saying Goodbye

On the outside I was saying goodbye to my home, my school and my friends but in my heart I was saying goodbye to the life I wanted and the hope that it would be better then it was.

Poetry Blog Edition: Alone

This was the moment of my Surrender

Guest Post: How to deal with Borderline Personality Disorder? A Straightforward Approach.

Guest Post: How to deal with Borderline Personality Disorder? A Straightforward Approach.

Trauma Survivor: Managing a Loss of Control

With life being dictated by things I couldn’t control, I instead clung to the things I could.

Starting at the End

To start at the beginning is too complex. This isn’t a bedtime story that can begin with a “Once upon a time” and end with an “And they lived happily ever after”.