When everything is supposed to be merry and bright it is hard to remember that for some people the holidays can bring pain.
Tag: Anxiety
Treatment goals
Setting Boundaries During the Holidays
No one is entitled to your time or money.
The Silent Triggers of Seasonal Trauma
They say time heals all wounds. Unfortunately time also has a way of opening the deepest ones back up.
Protected: Techniques for Relaxation, Anxiety Reduction and Grounding
There is no excerpt because this is a protected post.
Expected Loss
Dedicated to those who have lost their fight to ovarian cancer or breast cancer and to those who still fight.
The Foundation of Self Care
Self-care if not selfish, it's necessary.
