They say time heals all wounds. Unfortunately time also has a way of opening the deepest ones back up.
Tag: Anxiety
Treatment goals
When the Holidays Hurt
When everything is supposed to be merry and bright it is hard to remember that for some people the holidays can bring pain.
Setting Boundaries During the Holidays
No one is entitled to your time or money.
Expected Loss
Dedicated to those who have lost their fight to ovarian cancer or breast cancer and to those who still fight.
Protected: Techniques for Relaxation, Anxiety Reduction and Grounding
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The Foundation of Self Care
Self-care if not selfish, it's necessary.