One on one online Life Coaching services are available for those who feel they need a little extra personalized support. Coaching is not a replacement for traditional therapy but can be a great tool for those looking to get through lifes’ rough patches, mark a life change or lean skills for personal improvement.
Learn more about Life Coaching Here!
Pricing and Services
Prepaid Package and Individual Sessions Available
- Navigating a Life Change
- Managing Grief
- NEW Dealing with COVID and a Home Bound Life
- Parental Communication
- Reliving Stress
Discounted rates for military, teachers, medical professionals and first responders.
1. Schedule first appointment
2. Pre-pay Consultation Fee
The appointment can not be confirmed until payment is received. This fee will go towards chosen package cost
3. Complete Consent Form (Life Coaching Only)
4. Meet For First Session
Sessions are one hour for life coaching. 30 min for college coaching and are conducted online
5. Make it a Package
During first session you will have a choice to upgrade to a full package
Life Coaching Package
With this package you will get the 6th one hour session for free!
Personal Statement / College Essay Package
Full College Application Package
Courses and Publications
Self guided and condensed lessons based on our most popular package topics as well as resources material you can use at home!
Techniques for Relaxation and Grounding
A helpful guide to help relieve anxiety and stress.
- Relaxation and grounding basics
- Modified 5,4,3,2,1 grounding technique
- 3 part relaxation visualization
- Helpful tips