Blogmas 2020: Mental Health Hope and Healing

12 stories of finding hope and healing from mental health

Guest Post: 4 Tips for Managing Holiday Binge Eating

4 Tips for Managing Holiday Binge Eating We’re quickly approaching the holiday season after a difficult 2020. While we all undoubtedly deserve the chance to sit back, relax, and enjoy some time off, the holiday period can be very difficult for people who struggle with binge eating. Whether it’s your nosey aunt who comments on [...]

This Is Me: Of Feminine Touch, Of Masculine Sight (Poem)

Of Feminine Touch, Of Masculine Sight. A Poem By Dante Rocío (AKA Julia Tadych)

This Is Me: Thunder Booms (Poem)

This Is Me: Mental Health Representation Project -Thunder Booms A poem by I.F.

Guest Post: Men’s Body Image

Be happy in your skin, accept your flaws, become the king of the house and a positive role model to society.

This Is Me Project: I See Things Clearer Now (Poem)

Guest Poem: I See Things Clearer Now by Martin Dix Hosted by Serene Life Consulting

This is Me Project: Bruce Black’s Autism Story

"I guess for some people it would mean a lifestyle change, but your worth and the love others have for you and the love you have yourself doesn’t need to be any different."

Guest Post: Coping Strategies for Self-Harm

Anitha Sara D’souza is a mental health nurse. Her blog "Nursing with Anitha", shares the latest trends in mental health, nursing, leadership and issues related with mental health.

This Is Me Project: Self Acceptance (Poem)

Do you have an experience with mental health you want to share? Contact me today!

Guest Post: Single Parenthood – Tips for Your Well Being

Over the past twenty plus years my two daughters have been my greatest achievement; they have left me with very little money and no husband.

This Is Me Project: OCD and Me (Poem)

Obsessive Compulsive Disorder is often confused with being really organized and clean. This is entirely untrue!

Guest Post: I Attempted Suicide…

Guest blog raising suicide awareness though personal testament.

Guest Post: Anorexia Nervosa

The list of things Anorexia Nervosa has taken from me not only as an adult, but also as a child, seems endless.

Guest Post: How to deal with Borderline Personality Disorder? A Straightforward Approach.

Guest Post: How to deal with Borderline Personality Disorder? A Straightforward Approach.