12 stories of finding hope and healing from mental health
"I want to look at myself and feel an overwhelming sense of pride. I want to see more than what I am not, but I can’t. " - J.H.Hipsher
The following is an interview between Maria Black of My Soul Balm and Hannah Siller of Serene Life Consulting.
There isn’t always a trigger or cause to depression, but it does make us crawl away from the world into ourselves.
4 Tips for Managing Holiday Binge Eating We’re quickly approaching the holiday season after a difficult 2020. While we all undoubtedly deserve the chance to sit back, relax, and enjoy some time off, the holiday period can be very difficult for people who struggle with binge eating. Whether it’s your nosey aunt who comments on [...]
Of Feminine Touch, Of Masculine Sight. A Poem By Dante Rocío (AKA Julia Tadych)
This Is Me: Mental Health Representation Project -Thunder Booms A poem by I.F.
Be happy in your skin, accept your flaws, become the king of the house and a positive role model to society.
Guest Poem: I See Things Clearer Now by Martin Dix Hosted by Serene Life Consulting
"I guess for some people it would mean a lifestyle change, but your worth and the love others have for you and the love you have yourself doesn’t need to be any different."