Decided Loss / Pet Loss

Dedicated to Garfield: July 2000 - January 2019

When the Holidays Hurt

When everything is supposed to be merry and bright it is hard to remember that for some people the holidays can bring pain.

Expected Loss

Dedicated to those who have lost their fight to ovarian cancer or breast cancer and to those who still fight.

Understanding the Introvert

It comes down to where you get your energy from.

Guide to Starting Counseling

"How wonderful it is that nobody need wait a single moment before starting to improve the world." - Anne Frank

The Foundation of Self Care

Self-care if not selfish, it's necessary.