Blogs

Trauma Survivor: Managing a Loss of Control

With life being dictated by things I couldn’t control, I instead clung to the things I could.

Starting at the End

To start at the beginning is too complex. This isn’t a bedtime story that can begin with a “Once upon a time” and end with an “And they lived happily ever after”.

Speaking Up About Infertility

"Infertility does not make you less of a woman. Your womanhood is not somthing that can be Broken" - Hannah Siller

Mental Health Awareness, Representation, and Education…Why it Matters

Breaking the Stigma of Mental Health

When the Holidays Hurt

When everything is supposed to be merry and bright it is hard to remember that for some people the holidays can bring pain.

Expected Loss

Dedicated to those who have lost their fight to ovarian cancer or breast cancer and to those who still fight.

Understanding the Introvert

It comes down to where you get your energy from.

Guide to Starting Counseling

"How wonderful it is that nobody need wait a single moment before starting to improve the world." - Anne Frank

The Foundation of Self Care

Self-care if not selfish, it's necessary.