Of all of the questions I get about my experience growing up in an abusive family, the number one has got to be “Why didn’t you report it?”
"I want to look at myself and feel an overwhelming sense of pride. I want to see more than what I am not, but I can’t. " - J.H.Hipsher
I feel guilt: guilt for the fear I've brought to those I've been around and guilt for all the work I left behind so last minute. I feel ashamed and disgusted that I caught CoVid.
2021 is Here! And with it comes a renewed motivation to make a change to our live. The problem is making those changes stick.
12 stories of finding hope and healing from mental health
Being a mental health ally requires kindness, patience, and humility.
The code of a Doctor is to do no harm. Yet, for trauma patients, they may be unprepared for how to do that.
Can you imagine being 7 or 8 and thinking you had cancer? Knowing your body is not well?… Yet I never saw a doctor.
The more I tried to ignore these symptoms the more they started to creep into my life.
Building Self Esteem: Tips to Help You Feel Better About Who You Are
With this chapter of my life closed I was left, alone, trying to make sense of a situation that should never have been allowed to happen.
On the outside I was saying goodbye to my home, my school and my friends but in my heart I was saying goodbye to the life I wanted and the hope that it would be better then it was.
This was the moment of my Surrender
This poem is the breaking heart of a child losing her childhood.
Building a Schedule for Quarantine Life and Vacationing Kids!
They say time heals all wounds. Unfortunately time also has a way of opening the deepest ones back up.
With life being dictated by things I couldn’t control, I instead clung to the things I could.
Stay Home Stay Safe Save Lives
In reality, there was no "pre-trauma" to my life, I was born into it.
To start at the beginning is too complex. This isn’t a bedtime story that can begin with a “Once upon a time” and end with an “And they lived happily ever after”.
Welcome to my journey and enjoy... This is a diary of a trauma survivor.
"Infertility does not make you less of a woman. Your womanhood is not somthing that can be Broken" - Hannah Siller
Breaking the Stigma of Mental Health
3 Keys to Resilience: Cognition, Emotion and Motivation
Overcoming Dyslexia so I could be like Dr. Jones
"Coaching is like a choose your own adventure self help book" - Hannah Siller
Dedicated to Garfield: July 2000 - January 2019
When everything is supposed to be merry and bright it is hard to remember that for some people the holidays can bring pain.
No one is entitled to your time or money.
Dedicated to those who have lost their fight to ovarian cancer or breast cancer and to those who still fight.