Of all of the questions I get about my experience growing up in an abusive family, the number one has got to be “Why didn’t you report it?”
I feel guilt: guilt for the fear I've brought to those I've been around and guilt for all the work I left behind so last minute. I feel ashamed and disgusted that I caught CoVid.
2021 is Here! And with it comes a renewed motivation to make a change to our live. The problem is making those changes stick.
12 stories of finding hope and healing from mental health
When everything is supposed to be merry and bright it is hard to remember that for some people the holidays can bring pain.
No one is entitled to your time or money.
Being a mental health ally requires kindness, patience, and humility.
The code of a Doctor is to do no harm. Yet, for trauma patients, they may be unprepared for how to do that.
Can you imagine being 7 or 8 and thinking you had cancer? Knowing your body is not well?… Yet I never saw a doctor.
The more I tried to ignore these symptoms the more they started to creep into my life.