Guest blog raising suicide awareness though personal testament.
Blogs
Poetry Blog Edition: The Friend I Left Behind
With this chapter of my life closed I was left, alone, trying to make sense of a situation that should never have been allowed to happen.
Poetry Blog Edition: Saying Goodbye
On the outside I was saying goodbye to my home, my school and my friends but in my heart I was saying goodbye to the life I wanted and the hope that it would be better then it was.
Guest Post: Anorexia Nervosa
The list of things Anorexia Nervosa has taken from me not only as an adult, but also as a child, seems endless.
Poetry Blog Edition: Alone
This was the moment of my Surrender
Through the Eyes of A Child: Poetry Blog Introduction
This poem is the breaking heart of a child losing her childhood.
Home Bound: Tips for Quarantine Life and the Out of School Kid
Building a Schedule for Quarantine Life and Vacationing Kids!
Guest Post: How to deal with Borderline Personality Disorder? A Straightforward Approach.
Guest Post: How to deal with Borderline Personality Disorder? A Straightforward Approach.
The Silent Triggers of Seasonal Trauma
They say time heals all wounds. Unfortunately time also has a way of opening the deepest ones back up.
Trauma Survivor: Managing a Loss of Control
With life being dictated by things I couldn’t control, I instead clung to the things I could.
COVID 19 and Mental Health Risks
Stay Home Stay Safe Save Lives
Dealing With the Medical History of Trauma
Can you imagine being 7 or 8 and thinking you had cancer? Knowing your body it not well?... Yet I never saw a doctor.
Living With Medical Uncertainty
It is amazing how vividly I remember the first day. The day I realized that something was wrong and first convinced myself that it wasn’t.
Before and After
In reality, there was no "pre-trauma" to my life, I was born into it.
Starting at the End
To start at the beginning is too complex. This isn’t a bedtime story that can begin with a “Once upon a time” and end with an “And they lived happily ever after”.
Diary of a Trauma Survivor
Welcome to my journey and enjoy... This is a diary of a trauma survivor.
5 Slides to Change the Way We View Mental Health
Nearly everyone will struggle with mental health issues in thier life just like everyone with struggle with physical health issues.
Speaking Up About Infertility
"Infertility does not make you less of a woman. Your womanhood is not somthing that can be Broken" - Hannah Siller
Mental Health Awareness, Representation, and Education…Why it Matters
Breaking the Stigma of Mental Health
Becoming Resilient
3 Keys to Resilience: Cognition, Emotion and Motivation
Dyslexia and my Dream of being Indiana Jones
Overcoming Dyslexia so I could be like Dr. Jones
Protected: Guide to Coaching
There is no excerpt because this is a protected post.
Decided Loss / Pet Loss
Dedicated to Garfield: July 2000 - January 2019
When the Holidays Hurt
When everything is supposed to be merry and bright it is hard to remember that for some people the holidays can bring pain.
Setting Boundaries During the Holidays
No one is entitled to your time or money.
Expected Loss
Dedicated to those who have lost their fight to ovarian cancer or breast cancer and to those who still fight.
Protected: Techniques for Relaxation, Anxiety Reduction and Grounding
There is no excerpt because this is a protected post.
Understanding the Introvert
It comes down to where you get your energy from.
Guide to Starting Counseling
"How wonderful it is that nobody need wait a single moment before starting to improve the world." - Anne Frank
Sudden Loss
Grief is one of the most complicated experiences a person will ever face.