Be happy in your skin, accept your flaws, become the king of the house and a positive role model to society.
Blogs
Chronic Illness: Medical History
Can you imagine being 7 or 8 and thinking you had cancer? Knowing your body is not well?… Yet I never saw a doctor.
Guest Poem: I See Things Clearer Now
Guest Poem: I See Things Clearer Now by Martin Dix Hosted by Serene Life Consulting
Chronic Illness: My Symptoms Story
The more I tried to ignore these symptoms the more they started to creep into my life.
Interview with Bruce Black: Autism
"I guess for some people it would mean a lifestyle change, but your worth and the love others have for you and the love you have yourself doesn’t need to be any different."
Building Self Esteem
Building Self Esteem: Tips to Help You Feel Better About Who You Are
Guest Post: The Trauma Egg
Guest Post: The Trauma Egg by Kimberly Bryant
Guest Post: Coping Strategies for Self-Harm
Anitha Sara D’souza is a mental health nurse. Her blog "Nursing with Anitha", shares the latest trends in mental health, nursing, leadership and issues related with mental health.
Guest Post: A Poem on Self Acceptance
Do you have an experience with mental health you want to share? Contact me today!
Guest Post: Single Parenthood – Tips for Your Well Being
Over the past twenty plus years my two daughters have been my greatest achievement; they have left me with very little money and no husband.
OCD and Me: A Guest Poem About Obsessive Compulsive Disorder
Obsessive Compulsive Disorder is often confused with being really organized and clean. This is entirely untrue!
Guest Post: I Attempted Suicide…
Guest blog raising suicide awareness though personal testament.
Poetry Blog Edition: The Friend I Left Behind
With this chapter of my life closed I was left, alone, trying to make sense of a situation that should never have been allowed to happen.
Poetry Blog Edition: Saying Goodbye
On the outside I was saying goodbye to my home, my school and my friends but in my heart I was saying goodbye to the life I wanted and the hope that it would be better then it was.
Guest Post: Anorexia Nervosa
The list of things Anorexia Nervosa has taken from me not only as an adult, but also as a child, seems endless.
Poetry Blog Edition: Alone
This was the moment of my Surrender
Through the Eyes of A Child: Poetry Blog Introduction
This poem is the breaking heart of a child losing her childhood.
Home Bound: Tips for Quarantine Life and the Out of School Kid
Building a Schedule for Quarantine Life and Vacationing Kids!
Guest Post: How to deal with Borderline Personality Disorder? A Straightforward Approach.
Guest Post: How to deal with Borderline Personality Disorder? A Straightforward Approach.
The Silent Triggers of Seasonal Trauma
They say time heals all wounds. Unfortunately time also has a way of opening the deepest ones back up.
Trauma Survivor: Managing a Loss of Control
With life being dictated by things I couldn’t control, I instead clung to the things I could.
COVID 19 and Mental Health Risks
Stay Home Stay Safe Save Lives
Before and After
In reality, there was no "pre-trauma" to my life, I was born into it.
Starting at the End
To start at the beginning is too complex. This isn’t a bedtime story that can begin with a “Once upon a time” and end with an “And they lived happily ever after”.
Diary of a Trauma Survivor
Welcome to my journey and enjoy... This is a diary of a trauma survivor.
Speaking Up About Infertility
"Infertility does not make you less of a woman. Your womanhood is not somthing that can be Broken" - Hannah Siller
Mental Health Awareness, Representation, and Education…Why it Matters
Breaking the Stigma of Mental Health
Becoming Resilient
3 Keys to Resilience: Cognition, Emotion and Motivation
Dyslexia and my Dream of being Indiana Jones
Overcoming Dyslexia so I could be like Dr. Jones
Guide to Coaching
"Coaching is like a choose your own adventure self help book" - Hannah Siller