Of all of the questions I get about my experience growing up in an abusive family, the number one has got to be “Why didn’t you report it?”
Blog
COVID Guilt…It’s a Real Thing
I feel guilt: guilt for the fear I've brought to those I've been around and guilt for all the work I left behind so last minute. I feel ashamed and disgusted that I caught CoVid.
Making Resolutions That Last Past March
2021 is Here! And with it comes a renewed motivation to make a change to our live. The problem is making those changes stick.
Blogmas 2020: Mental Health Hope and Healing
12 stories of finding hope and healing from mental health
When the Holidays Hurt
When everything is supposed to be merry and bright it is hard to remember that for some people the holidays can bring pain.
Setting Boundaries During the Holidays
No one is entitled to your time or money.
How to Be a Mental Health Ally
Being a mental health ally requires kindness, patience, and humility.
Chronic Illness: Trauma and Medical Testing
The code of a Doctor is to do no harm. Yet, for trauma patients, they may be unprepared for how to do that.
Chronic Illness: Medical History
Can you imagine being 7 or 8 and thinking you had cancer? Knowing your body is not well?… Yet I never saw a doctor.
Chronic Illness: My Symptoms Story
The more I tried to ignore these symptoms the more they started to creep into my life.
